I eat cheese every day, mostly because it’s cheap and easy to eat with a toast.

Wondering if changing my regular dairy and cheese for low fat versions would be enough.

  • tunetardis@lemmy.ca
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    3 months ago

    Tbh nothing lowered it for me until they put me on a statin. Genetics are a bitch. But maybe I wasn’t trying hard enough diet-wise? I don’t know.