I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
The only time I’ve ever heard the term “balanced meal” is in a commercial for super unhealthy foods, so I’m not even sure “a balanced meal” is real and not just a buzzword used to sell sugar for breakfast.
Lol, that’s kinda true actually