LunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 14 days agoPeople ask vegans what they eatlemmy.worldimagemessage-square45linkfedilinkarrow-up1163arrow-down151
arrow-up1112arrow-down1imagePeople ask vegans what they eatlemmy.worldLunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 14 days agomessage-square45linkfedilink
minus-squarenomad@infosec.publinkfedilinkEnglisharrow-up1·13 days agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up3·13 days agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?