I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils
Curry is my favorite dish. It’s stupid easy to make, and you can create many variations. It tastes great with or without meat. Also I make all my curries with coconut milk, it’s a key ingredient.
For the spices you don’t have to make it all by yourself, try to find a local/online store that sells different blends ?