Scatterbrained and friendly optimist. Always happy to give my (unasked for) opinion :)

Pardon my rambling and broken English, I know I often sound like an alien trying to impersonate a human being.

  • 3 Posts
  • 67 Comments
Joined 1 year ago
cake
Cake day: June 30th, 2023

help-circle















  • I often wake up around the same time. What helps for me is a big soft toy cat to cuddle with. The feeling of security of being able to wrap my arms around something tight is soothing and often helps me drift off to sleep again.
    I don’t use it until I wake up though, until then it’s lying on the floor next to my bed. It could be that the change in sleeping posture is what helps?

    Granted, this might be a bit too personal to be helpful. But maybe it will help for you as well? Alternatively you could try a big fluffy pillow if soft toys aren’t your thing :)