Yeah we stole all our good food from our former colonies and improved on them, see curry.

Yeah that’s not the same thing as a bland food diet, that’s up there with the cabbage diet for how awful it is.

Mine is: Scrambled eggs made with cottage cheese + porridge for breakfast Chicken, salad (no dressing) and rice for lunch Chicken, vegetables and rice/sweet potatoes/lentils for tea

No sauces, just dry herbs/spices as a rub.

Snacks are two protein shakes, naked bar (counts as a one a day of fruit/veg allowance), banana.

Repeat for past two years. Before that it was lentils, avo, boiled egg, before than goats cheese salad for lunch.

Its boring as fuck when you do it for months at a time but it works for me. Controlling

Bozos would absolulety wet himself with the opportunity to own slaves for his warehouses. He can claim too big too fail and just tap into all that free labor in Trumps Alligator Auschwitz.

just eating potatoes for every meal?

Only a small percentage of people keep weight off long term, Ive seen figures around 20% so whatever works for you is the right answer but its unlikely to be the same solution for the rest of your life. Its a higher relapse rate than alcoholics.

Speaking from experience, if you only buy healthy food it massively reduces the attack vector of unhealthy food, and by unhealthy I mean calorie dense food that leads to relapse due to its high processed sugar content.

If I am eating clean then everybody else in the house is eating clean, its no different from an alcoholic needing no alcohol on the house. Obviously food exists outside the house as well, but its about reducing your exposure to it as much as possible, which includes avoiding majority of restaurants.

Unless you have a problem with over consumption of food its very hard for people to directly equate it to an addiction. When people who can self regulate food intake, who have never had to diet in their life, try to give diet advice its like a fish giving running advice.

One of the strategies for long term weight loss is to swap from an interesting and tasty diet (which are often high calorie density) to one as bland and uninteresting to you as possible diet (often low calorie density). Idea being you will eat less if you are only eating to survive rather eating to enjoy, you will leave more on the plate.

Personally I say fuck that, as life is hard enough as it is.

Yes Chef!

Its the running costs of these that are insane, and the CO2 that it produces.

All will be rated by gallons per hour for the engines, the big boats can consume 500 gallons per hour. Now assume the owner wants to move the boat just 100 nm, or about 3 hours of travel at the most efficient speed (allowing for departure and arrival). Thats about 1500 gallons for one of the big boats. Assume £6 per gallon, thats £9k, to do 60 nm. Assuming an average of 40 mpg in a car, you could do 60000 miles for the same amount of fuel, or the same annual consumption as seven average UK drivers vs. 60 nm in a big boat. A 60 nm trip is something you do to get to a lunch stop before going on somewhere else for the evening. It can take multiple days of continuous travel to work across the Med, mean while the owner flies somewhere else while the boat is moved, then flies back.

Then there is the electric production on these. Sure, solar has helped a ton, but a lot of the really big boats don’t have a ton of solar as it takes flat surface space that has other shit on it. So they use a generator, a big one. Whole boat will have aircon and copious amounts of inverters to give the guests mains electric, electric toys, tons of lighting, and navigation equipment. The fuel for this is on top of the fuel burned to move the boat.

Then there is the staff on the boat, big boats can have a dozen or more staff on board, all of whom had to fly to get to the boat, and have their own food, washing, and daily energy needs.

Its not uncommon for a rich owner to request the boat moved to a particular location, stocked up with food and booze that is flown in from multiple locations. Then the owner and their guests fly in, and sometimes not, so all that effort and energy is wasted.

Final kicker is that really big boats have a second chase boat, full of even more staff and often similar size to the main boat in consumption. Bezos has two helicopter pads on his chase boat as he cannot have one on his main boat because he wanted sails on it, which don’t actually work properly, they have never used more than one at once.

How much did he get paid for writing the book? How many were sold on day one and how few were sold after that?

It could be an easy way to pass a bribe by paying someone to write a book that nobody actually wants.

If he will even just make threats to white, male, billionaire who publicly supported him and funded him, then hopefully its a wake up call to the other billionaires. May be then they can start paying the DNC and the R Supreme Court judges who like free holidays to actually do something about Trump.

I would be extremely surprised if Trump actually follows through with any of this, but Musk is more than capable of escalating the situation like last time to the point Trump has to follow through.

UK as an adult you often have to pay for this per request and there is a limit on the number you can request at once. As it can take weeks or even months to complete while you wait for your turn in the queue so it makes it very hard to stack requests.

As a kid I used to love this service as it was free without real request linits and a lot faster. I could just pre order books that hadn’t come out.

I stopped using my local library because of it as their planned fiction book selection is basically large print romance or war stories or westerns.

Classic is a little different from modern tsw, it could have been retired when it became Classic but they kept it on. How long on total was that dlc available for? And I don’t believe its been turned off just not available to buy or officially supported?

I purchased a bunch of dlc for Train Sim World (tsw). I only buy dlc for tsw when its on sale, save a small fortune that way.

Bonus savings if you can get one of the bundles on sale for double discount. I got £150 of dlc for about £55. Yeah dlc is super expensive for tsw but it doesn’t go out of date and nor is it needed for a multiplayer mode so why rush?

Been after the expansion pack for Germany and the Preston Route for ages.

Train Sim World® 5: West Coast Main Line: Preston - Carlisle Route Add-On Train Sim World® 5: Schnellfahrstrecke Kassel - Würzburg Route Add-On Train Sim World® 5: DB BR 101 Loco Add-On Train Sim World® 5: Maintalbahn: Aschaffenburg - Miltenberg Route Add-On Train Sim World® 5: Hauptstrecke Rhein-Ruhr: Duisburg - Bochum Route Add-On Train Sim World® 5: Ruhr-Sieg Nord: Hagen - Finnentrop Route Add-On Train Sim World® 5: DB BR 363 Loco Add-On

I agree, also term limits for all of them.

However its egregious for them to be raising the mandatory retirement age for everybody else while leaving their volentary retirement age where it is, and with a particularly fat pension, its about £4k a month for only twenty years of service.

None of which is tied to raising the retirement age for the younger groups, this does fuck all to fix the actual problem.

None of which is tied to medical or elder care for the Danes, this is also mostly funded by taxation, again mostly paid by the young.

The actual solution is to start means testing Ponzi scheme state pension funds with a tapered reduction based on private pension income. However that will never every happen to this particular group as they are the largest single group, and this will be a single issue voting matter for them as they are in the middle of retiring.

Social care should be self funded by the government forcing sell off, of assets like the home, for those that can for this generation.

This does nothing for the current problem, which is the single largest group of people, Boomers, needing their State Pension paid, as Denmark is paid for out of general taxation, and these changes do not apply to this group, as it only applies to some of Gen X and younger. This is the same group PAYING for the boomers retirement, so they being asked to pay more than ever before and getting fucked over with the higher retirement age.

So this rise for Denmark does not kick in on people born before 1970, so it does not count for baby boomers or the oldest and usually wealthiest sub set of Gen X. Oh, also Danish politicians can still retire at 60 right?

This is fairly typical with these age rises, applies to everybody BUT the largest group who have caused all the problem by being the largest group and who often haven’t paid their fair share in a lot of schemes as a lot of state pension schemes are a Ponzi scheme rather than an actual investment fund, including the Danes as its paid directly out of taxation.

This means all the poor fucks who will now retire later will still be paying for that largest ever group to retire at an earlier age.

What is particularly insidious with this type of change is that the private pension age has also been raised for people in the UK. This means even if you can afford to you cant take it as early as you once could. Absolutely done because they will be means testing the UK state pension at some point.

Always hated that they pretend you cant tax unreleased gains when they are perfectly capable of raising loans against them. If unrealized gains can be used to secure loans then they have a quantifiable value that can be taxed.

I love my pocketbook colour three. The extra screensize is very much appreciated for comics

I am sure the fact that Pornhubs owners have their own AgeID solution that they have tried to sell to governments like the UK and didn’t win exclusive rights has nothing to do with their decision to pull out of France.

https://www.independent.co.uk/tech/porn-age-verification-laws-ageid-youporn-pornhub-mindgeek-uk-government-a8251791.html