These are affiliate link, they are trying to make money, not doing a good faith effort to participate or better the community.

I did that at first, and thought I was dying when I had bright red diarrhea

I now try to vary my consumption :|

I second Ethan’s channel! He has a few videos on how he preps his meals, or how he organizes food around his days so he doesn’t need to reach to takeout when he doesn’t have time to cook and stuff like that.