I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils
  • x4740N@lemmy.worldEnglish
    1·
    1 year ago

    It also depends on the quality and processing of the food as well and taste and nutrients can increase with the quality of the food

    for example your local farmers market would have fresher higher quality food than the mass produced stuff found in your average store