nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 3 months agoStill true I am surelemmy.worldimagemessage-square24fedilinkarrow-up1455arrow-down14
arrow-up1451arrow-down1imageStill true I am surelemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 3 months agomessage-square24fedilink
minus-squareJusticeForPorygon@lemmy.worldlinkfedilinkarrow-up6arrow-down1·3 months agoIf you look at the ingredients label, it’s salt. They add salt to the water. Like am I crazy or is that literally doing the opposite of hydrating you
minus-squareMrShankles@lemmy.worldlinkfedilinkarrow-up6arrow-down1·3 months agoEhh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you
If you look at the ingredients label, it’s salt. They add salt to the water.
Like am I crazy or is that literally doing the opposite of hydrating you
Ehh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you